MFR Workshop 10/10, Mommy & Me Workshop 11/2!

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Schedule

Monday

6-7 AM | sunrise Hot Yoga + Espresso

w/ Lissette

9:30-10:45AM | Hot Mixed Level Vinyasa Yoga + Juice Shots

w/ Genna

12:00 - 1:00 pm | Senior Yoga

w/ John

6-7:15PM | Hot Mixed Level Yoga

with Jess

7:45-8:45PM | Intro Candlelit Vinyasa Yoga

with Caleigh


Tuesday

9:30-10:45AM | Non-Hot Mixed Level Vinyasa Yoga

with Genna

12-1 pm |Hot Mixed Level + Juice Shots

with Genna

4-5 pm |Hot Mixed Level

with Mihee

4:30 - 5:15 pm |Kids Yoga

with Fran

6-7:15PM | Hot Mixed Level Vinyasa

with Lauren

7:45-8:45PM | Candlelit Gentle Restorative

with Alex


Wednesday

6-7 AM | Sunrise HOT YOGA + ESPRESSO

with Lissette

9:30-10:45AM | HOT MIXED LEVEL + JUICE SHOTS

with Genna

4:30-5:30 | Hot Barre

with Dyana

6-7:15PM | Intro Level Vinyasa Yoga

with Ewa

7:45-8:45PM | Warm Candlelit Vinyasa

with Apusha


Thursday

9:30-10:45AM | NON-HOT MIXED LEVEL VINYASA YOGA

with Genna

12-1 pm | HOT MIXED LEVEL Vinyasa Yoga + JUICE SHOTS

with Genna

6-7:15PM | Hot Mixed Level Vinyasa Yoga

with Apusha

7:45-8:45PM | Warm Candlelit Yin/restorative blend

with Rachel Jo


Friday

6-7AM | HOT MIXED LEVEL VINYASA YOGA

with Ewa

9:30-10:45AM | NON-HOT MIXED LEVEL VINYASA YOGA

with Genna

12-1 pm | HOT MIXED LEVEL Vinyasa Yoga

with Renee

6-7PM | Happy Hour Hot Mixed Level Vinyasa Yoga

with Genna


Saturday

8-9:15 AM | Hot Mixed Level Vinyasa Yoga + Juice SHots

with Genna

9:45-11AM | Hot Mixed Level Vinyasa YOga

with Jess

11:30-12:30 | Hot Intro vinyasa yoga

with Dawn


Sunday

8-9 AM | Barre

with Dyana

9:45-11AM | Hot Mixed Level Vinyasa YOga

with Dyana

11:30-12:30 | Hot Mixed Level vinyasa yoga

with Mihee

5-6:15pm | Non-Hot mixed level vinyasa

with Lissette

7-8pm | Restorative Yoga

with Alex


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