INrared Yoga + Light Therapy

  • Home
  • Classes
  • Lifestyle Coaching
  • Schedule
  • Book Classes Here!
  • Instructors
  • Packages
  • Supplements
  • Myofascial Release
  • List
  • More
    • Home
    • Classes
    • Lifestyle Coaching
    • Schedule
    • Book Classes Here!
    • Instructors
    • Packages
    • Supplements
    • Myofascial Release
    • List
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Classes
  • Lifestyle Coaching
  • Schedule
  • Book Classes Here!
  • Instructors
  • Packages
  • Supplements
  • Myofascial Release
  • List

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Schedule

Monday

9:30-10:30AM | Baby + ME YOga

with Leigh

12:00-1:15pm | Hot Vinyasa YOga

with Lissette

6-7:15PM | Hot Mixed Level Yoga

with Jess

7:45-8:30PM | Mat pilates

with Marlee


Tuesday

6:00-6:45AM | Hot Sculpt Yoga

with Lissette

12:00-1:00pm | Power Hour Hot Yoga

with Genna

5:00pm-5:30PM | HOT mat pilates

with Marlee

6-7:15PM | Hot Mixed Level Vinyasa

with Lauren

7:45-8:45PM | Warm Mixed Level Vinyasa Yoga

with Apusha


Wednesday

6-7 AM | Sunrise HOT YOGA + ESPRESSO

with Lissette

9:45-11:00AM | Hot Mixed Level Vinyasa + Juice Shot

with Genna

4:30-5:15 | Kids Yoga

with Caleigh

6:00-7:00 | Hot Vinyasa Yoga

with Genna

7:30 - 8:15PM | Hot Yoga Sculpt

with Danielle


Thursday

6:00-6:45AM | Hot Sculpt Yoga

with Lissette

12-1 pm | Power Hour Hot Yoga

with Genna

6-6:45PM | Hot Mat Pilates

with Marlee

7:45-8:45PM | MElt + Restore

with Caleigh


Friday

9:45-11:00AM | Melt + restore

with Genna

12-1 pm | Hot Vinyasa Yoga

with Matthew

6-7PM | Happy Hour Hot Mixed Level Vinyasa Yoga

with Apusha


Saturday

8:00-9:15 AM | Hot Mixed Level Vinyasa Yoga + Juice SHots

with Genna

9:45-11AM | Hot Mixed Level Vinyasa YOga

with Lauren


Sunday

8:00-9:00AM | Yoga Basics

with Alex

9:45-11AM | Hot Mixed Level Vinyasa YOga

with Dyana

5:00-6:15pm | Hot Mixed Level Vinyasa Yoga

with Lauren

7:00-8:00pm | SOUND & GROUND Restorative Yoga

with Alex


Copyright © 2025 NamasteCalm Yoga and Wellness Studio - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept