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At NamasteCalm, we offer both hot yoga with infrared heat and non-heated classes, creating space for every body and every practice. Whether you’re looking to sweat, strengthen, or simply find stillness, our studio provides a warm and supportive environment to move, breathe, and grow. We offer restorative and Yin as well as offer kids and teen yoga!

Discover a personalized path to wellness with our private holistic health coaching. Together, we’ll create a balanced lifestyle plan that nurtures your body, mind, and spirit.

Barre blends strength, balance, and mindful movement into a low-impact, high-energy workout. Our classes sculpt and tone while keeping the focus on alignment, posture, and grace.